ChatGPT can provide support and information, but it cannot replace a licensed therapist. Therapy involves a deep, empathetic, and personalized relationship between a therapist and a client, tailored to address complex emotional and psychological needs. ChatGPT lacks the ability to fully understand human emotions, provide genuine empathy, or adapt to the nuanced dynamics of therapeutic relationships. It can, however, complement therapy by offering resources, coping strategies, or general guidance. For serious mental health concerns, consulting a qualified therapist is essential.